Unhealthy Spinach, Healthy Spinach

Americans love spinach. And we believe it is good for us. According to some statistics, teenage girls eat the least spinach, and women over 40 eat the most. Does this mean that we women must be undergoing some type of spinach epiphany somewhere between the ages of 20 and 40?

Most of the spinach we eat is grown right here in the United States. The U.S. is in fact, the world's second largest producer of spinach (China is well in the lead, with about 85 percent of the world's output). Most of what we buy is in fresh form. Whether fresh or frozen, we eat the bulk of our spinach at home.

For some reason, which always escapes me, a lot of my friends like their spinach raw - in the form of spinach salads. Of course, that leaves them more vulnerable to risks, since the cooking "kill" step is missing. Any bacteria (or parasites) in it, is going to end in us.

Remember that huge outbreak of food borne illness in 2006, caused by E.coli 0157 in bagged spinach? There have been some other smaller ones linked to spinach since. Most recently (in May, 2010) Salmonella bacteria were found in organic bagged spinach (no confirmed illnesses yet). Both of these instances originated in Salinas, California. True, there may well be animal-feces irrigation water being used, or, bacteria-carrying wild pigs running around the spinach patch. But the odds are, any problems in spinach that originate at the farm level, will be traced back to Salinas. After all, Salinas, California produces around 75 percent of the U.S. spinach crop.

Of course, if you eat your spinach cooked, you will be far less likely to come down with a nasty illness that originates in cattle or wild pig feces. But I have found few American restaurants - even those serving Italian food - that serve delicious cooked spinach the way I always ate it when working in Rome: delightfully covered in slices of roasted garlic, fresh lemon juice and olive oil. You may never eat a risky spinach salad again.

bon appetit!
TSF

EATING SAFE LOCAL PRODUCE?

Living in California, you would think it was easy to eat local produce - particularly fresh local vegetables, like lettuce, spinach, green onions, tomatoes. So much of it is grown right here. So what's the problem?

Remember those green onions that were recalled recently because they were found to be contaminated with salmonella bacteria ? Well, we thought they were grown in Salinas, right, because they were distributed by Steinbeck Country Produce, based in Salinas, California. Well, that's not quite the case. It turns out that they were actually grown in Mexicali, Mexico - NEAR the California border, shipped to Salinas (unless I am wrong, some 449 miles away), packaged and then passed off as California grown produce. Nice....

This is rather disillusioning, particularly if you read the company's website - all that emphasis on food safety, 'California,' family owned business, and so on.

These onions were distributed in California, Massachusetts, Texas, Indiana, New York, Michigan, Missouri, Kansas and Arizona. By the way, the same Mexican onion grower also probably sold them to several other distributors.

The CEO of Steinbeck Country Produce made it all sound as though the company was bending over backwards to protect consumers. Quoting: "This recall is voluntary, based on a strong sense of caution for consumer well-being. Food safety is our primary concern at Steinbeck Country Produce, and this recall shows that our procedures are efficient, effective and immediate." Thanks a lot. Excuse me if I don't quite believe you. I suspect your grandfather may have felt that way, but now you have got too big and successful to really care.

To make matters worse, he added the usual meaningless statement: "Fortunately, there are not any reported illnesses at this time, and we will continue to respond quickly and efficient[ly?] to ensure consumer well being." How does he know there aren't any illnesses? Most cases are not diagnosed or reported. And it is very difficult to do a trace-back in a couple of weeks.

While he is at it, he could also pay attention to his grammar - or was that the FDA?

Bon appetit! (But don't trust the labels)

TSF