CHILDREN ARE MORE AT RISK FROM RADIATION

I have a new hero. His name is Toshiso Kosako. Until recently, he held the very prestigious position of Senior Nuclear Adviser to the Government of Japan. But I don’t admire him because of his importance. I admire him because he gave it up, and for the reason he gave it up. That took a lot of guts and showed tremendous integrity.

Among the reasons he reportedly gave up the adviser post was that he could not go along with allowing children living near the crippled Fukushima Daiichi nuclear plant to receive doses of radiation that are equivalent to levels established for adult nuclear power plant workers. He understands that they are more vulnerable. This greater vulnerability also applies to any nuclear (or other toxic) contaminants they receive from food.

When this crisis began, I blogged the special dangers pregnant women needed to be aware of. Maybe I should have given more attention to infants and young children. Their bodies are much smaller, and therefore a small quantity of a toxic substance can affect them as much as a larger quantity would affect an adult.

Their brains and bodies are also still developing and can be easily damaged. In addition, infants are sometimes more vulnerable to toxic substances in the environment because they crawl and put things in their mouth. In fact, they could be exposed from several sources - the atmosphere, direct contact with contaminated surfaces, and contaminated food and water.

But a final thought on the food issue: infants and young children can also be more exposed to toxic iodine and cesium from radiation-contaminated food, because they rely on a limited range of food and drink, day after day. This concentrates their risk. If one of these is contaminated - such as milk, apple juice, certain vegetables, it can be very bad news indeed.

Thank you Mr. Kosako, for speaking out for children.

TSF

IS EATING SEAWEED GOOD OR BAD?

Seaweed has been flying off the store shelves in recent weeks in China, Russia and many other countries - metaphorically speaking, of course. Why? Because people believe it can protect them against nuclear radiation - what everyone seems to be afraid of these days.

Yes, it is true - most types of seaweed such as nori, wakame, dulse, kombu, arame and other sea vegetables, contain large (though variable) quantities of iodine 127 - a trace element that our bodies need. This is the "good iodine" used in potassium iodine pills and in iodized salt, which have also sold out in many places. This good iodine helps protect our thyroid gland by giving it what it needs so that it won't take up the radioactive kind if we happen to be exposed. It's a bit like giving your puppy a tough rubber toy to chew on, so it won't eat your carpets (as mine did recently).

But then there is the other point of view. Can seaweed - especially seaweed harvested in the Pacific ocean near Japan, itself be absorbing the radiation that is being released into the sea from the Fukushima power plant? Such fears are making some people wary about eating seaweed. I have a friend who used to order seaweed salad every time we ate out, who has even started taking the nori wrap off her sushi. Several countries such as Australia and Indonesia, have halted or restricted seaweed imports from Japan in case it is contaminated with radioactive iodine.

True, seaweed can in theory absorb the dangerous iodine-131 from nuclear waste as well as all those good minerals and other substances that give it such a healthy reputation. Unfortunately, the seaweed can't tell the difference between the safe kind of iodine and the unsafe kind. But don't get too nervous. Remember, the ocean is a big place, not all seaweed comes from the ocean near Fukushima (even Japan imports seaweed from other countries as well), and many seaweed farms in the disaster area have (sadly) been wiped out by the tsunami. On top of all this, much of the iodine-131 in seaweed would usually have degraded before it reaches our plate.

What I am saying is that the risk of dangerous doses of radioactive iodine from your seaweed salad or miso soup or sushi are pretty small. But also, you shouldn't eat huge amounts of those wonderful sea vegetables thinking that they will protect you if nuclear radiation does come your way in air currents, water or food. This is not a case of "more is better." Too much "good" iodine can be toxic to your body.

TSF

RADIATION RISKS FOR PREGNANT WOMEN IN TOKYO AND NEARBY

The good news today is that radiation levels in Tokyo are slightly down from yesterday. But they are still many times what they should be. We can't really be sure just how high radiation is in Japan's food and water. But we do know that soil, irrigation canals, drinking water systems and growing crops, grass and food animals as much as 100km away from the affected Fukushima power plant are picking up radioactive iodine and other contaminants such as caesium 134 and 137. And, we also know that at least some radiation-contaminated food and water is even reaching Tokyo.

Japan's Ministry of Health has warned about risks for infants, but has not issued warnings for pregnant and nursing women. They should have. Pregnant women also take up more iodine-131 and this dangerous substance does cross the placenta to the fetus. Animal testing and studies of human atomic bombing victims and those exposed by incidents like Chernobyl have shown that such iodine may have disasterous effects on the fetus. It can not only cause childhood cancers, but also miscarriages, malformations (such as neurological and motor problems), growth retardation, reduction in IQ and even mental retardation.

Two main risk factors are: the radiation dose, including whether it is acute ( a single dose) or chronic (small doses over time) and the stage of pregnancy when exposed. Exposure during the first trimester is the most serious. Pregnant women need to take extra precautions to avoid exposure to radiation from any source. That includes food and water.

If there is a shortage of bottled water in the home, priority needs to be given to the pregnant woman. She should also be careful what fresh milk she drinks and what vegetables and fruits she eats. This might be a good time to resort to tinned and powdered milk and to tinned and frozen produce, on the assumption that these were produced before the recent tragic earthquake, tsunami and associated nuclear power incident.

TSF